for the most part i haven’t had too many major mood swings since ive stabilized on my new medication. but when they do hit, they hit so hard.
ive been dissociating a lot lately, especially today (didn’t know that was the term for it until i looked it up to see if it was normal)
i think the negative thoughts have just been creeping back in little by little. i haven’t had suicidal thoughts in a while, or at least as intense as i did during the summer. but now it feels like when i have these lows, the default is suicidal.
i finally have something i feel like i want to commit to long term but when i feel like this, i let go of that thought because i feel like i can’t trust myself to be around long enough to see it through.
if i were to end it, i think it would be decemeber. that’s where it started. that’s when i overdosed. decemeber feels like the end of all things, it only feels right.


